I am a registered and license dietitian for the state of Florida and a Certified Health Coach. I have been working in my profession since 2007. Although I have worked with infants up to the elderly in different settings, my expertise and passion is in helping individuals create a healthier lifestyle that is long lasting.

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What is health coaching?
Health coaching is taking a whole person approach to creating healthier lifestyle habits that become a natural routine to reach your optimal health. We will start by taking small steps that feel manageable to reach your greater goal and desire. No restrictive dieting. No daily weigh-ins. Nothing that you feel is not doable.

Our sessions will not be a one size nutritional and health approach, but instead lead by you and your overall health desires. I believe that each aspect of health is important in achieving optimal and long lasting behavior change.